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Coaching Focus Areas

D5C3EC10-F57A-4B53-85AC-BF43C740EEED_edited.jpg

Coaching Focus Areas

D5C3EC10-F57A-4B53-85AC-BF43C740EEED_edited.jpg

Coaching Focus Areas

Body image

Do you wish to feel confident in your body? To wear whatever you want? To stop comparing yourself to others? To stop all the diets and limitations you have with food?

I am here to support you with this, to empower you and to find together the best ways to help you start your journey towards accepting and maybe even loving your body as it is.

You don’t need to change anything physically to love your body, you need to change your mindset to be able to see how beautiful you are as you are and I’m here for it, here to push you forward and allow you to see it.

You can do it! You are worthy of appreciating your body as it is!

Self love

Do you consistently judge yourself? Do you compare yourself to others over and over again? Do you talk negatively to yourself?

Do you love yourself?

I know that for a lot of us it feels like an unrealistic goal- to love myself fully, but I do 100% believe that it is a very realistic goal, and I am here to help you with it!

Together we will find ways for you to work on that self love, to get to know yourself better, to understand what hold you back and to find ways to work on that and slowly allowing yourself to be kind to yourself and to show yourself the love you deserve.

You should be the most important person in your life. You are the one who has always been and will always be with you! You deserve your love more than anyone else!

Relationships

I understand the challenges and complexities that can arise in relationships. Whether you're facing communication issues, trust issues, conflict resolution difficulties, or struggling with intimacy, I am here to provide empathetic support to help you navigate your relationship journey. My approach focuses on fostering healthy communication, building trust, enhancing emotional connection, and developing meaningful intimacy. Through personalized coaching sessions we'll work together to strengthen your relationships and create a fulfilling and harmonious partnership. You deserve to experience love, understanding, and support in your relationships.

Parenting

I understand the profound impact that becoming a parent can have on your life. It's a journey filled with immense joy, love, and growth, but it also comes with its unique set of challenges and adjustments. Whether you're navigating the transition to parenthood, struggling with self-care within the demands of parenting, or seeking support on balancing your new role with personal well-being, I am here to provide compassionate support. My approach is centered on empowering new parents to prioritize self-care, embrace the joys and challenges of parenthood, and find a healthy balance in their lives. Through personalized coaching sessions, we'll work together to find the best support you need to navigate this transformative journey with confidence and resilience. You deserve to thrive as a parent while also taking good care of yourself.

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